Natural Hair Journey Was Only The Beginning..

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This page is an extension of my Wordpress blog www.vnatural.wordpress.com
All of my posts from wordpress are synced here so you will see all of my posts plus more on here since its easier to reblog. There is a little nudity that I post time to time but its mainly for inspiration or of women who remind me of my body type. All in all I post when I feel like it from hair, to about weight loss and much. Enjoy! <3

I’ve Completed Messed Up My Left Foot

I’ve Completed Messed Up My Left Foot

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Last week I decided to give my left foot a so called rest because my Achilles tendon was killing me from working out too much. A week later it feels worse than it did before. I can’t arch my foot, walk on my foot or stretch without it hurting. What am I doing wrong?

I spend a lot of my time at my desk either on my laptop or making jewelry. A lot of times I will tense up my foot and have it arched…

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— 6 hours ago with 1 note

#abs  #achilles tendon  #belly  #diet  #exercise  #fat  #foot  #goals  #healthy  #Leslie sansone  #plan  #weight  #Weight Loss  #workout 
Injured Myself Doing Leslie Sansone Workout

Injured Myself Doing Leslie Sansone Workout

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I injured my Achilles tendon in my left foot doing Leslie Sansone workout. For the people who have actually done a Leslie Sansone workout, you’re probably thinking,”How in the world did you injure yourself doing something so easy.”

Well the section of the video where she walks back and forth, “2 up and 2 back” always bothered my Achilles tendon. I tried to modify my walk so I’m light on my feet…

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— 1 week ago with 2 notes

#achilles tendon  #exercise  #fitness  #goals  #healthy  #injured  #Leslie sansone  #workout  #yoga  #YouTube 
Things That I Love About Myself & Why

Things That I Love About Myself & Why

If you read my other post then you know I am putting myself on a self love journey. For anyone else reading this, you can join me too and explain why you love certain things about yourself. You don’t have to be Christian, you just have to be human :).

Today I was listening to Joel Osteen on my mp3 player while I did laundry. The topic he touched was “Having the right image on the inside”. What he…

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— 1 month ago with 3 notes

#advice  #body  #challenge  #christian  #exercise  #God  #Hair  #joel osteen  #love  #love yourself  #myself  #personality  #pray 
What Made You Realize You Need To Lose Weight?

What Made You Realize You Need To Lose Weight?

I realized I needed to lose weight a couple of about 3 years ago after my ex and I broke up. I was 17 years old just graduated High School heading to college. I had just started making jewelry. I was 240 lbs at the time. It was a hot summer around August and my aunt, Aunt Shia, from Florida came upstate to visit. She’s like the odd one in the family because my great grandmother adopted her and no…

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— 1 month ago with 1 note

#advice  #attractive  #confidence  #family  #fat  #help  #life  #love  #over weight  #picture  #sexy  #weight  #yourself 
Hair Journey UpdateI’m so excited to finally write about my hair because I’m very happy with the progress.I’m still…View Post

Hair Journey Update

I’m so excited to finally write about my hair because I’m very happy with the progress.
I’m still…

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— 1 month ago with 1 note

#bonestraight  #Hair  #Regimen  #relaxed  #texlaxed 
I&#8217;m Making A Change To My Health &amp; Fitness ScheduleSo last week I did not do my exercise stats update or my weigh in. I wont be doing either until…View Post

I’m Making A Change To My Health & Fitness Schedule

So last week I did not do my exercise stats update or my weigh in. I wont be doing either until…

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— 2 months ago with 3 notes

#diet  #exercise  #fitness  #Health  #Leslie sansone  #schedule  #weigh in  #weight  #workout 
Very Upset with TextureMeNaturalAfter 28 business days and I do mean 28 business days, my order was shipped and I received it…View Post

Very Upset with TextureMeNatural

After 28 business days and I do mean 28 business days, my order was shipped and I received it…

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— 2 months ago with 1 note

#auntie cookies  #business  #customer  #email  #Facebook  #Hair  #hair products  #moisture  #moisturizer  #natural  #natural hair products  #products  #service  #texturemenatural 
Exercise Stats Week #2 SummaryWorkout Completion for WEEK 2 Overall:
Leslie Sansone: 9 miles of walking (Mon &amp; Tues)
Squats x 17

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Exercise Stats Week #2 Summary

Workout Completion for WEEK 2 Overall:

  1. Leslie Sansone: 9 miles of walking (Mon & Tues)
  2. Squats x 17

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— 2 months ago with 1 note

#advice  #black women  #exercise  #exercise plan  #goal  #Health  #inspiration  #lose  #loss  #motivation  #plan  #summary  #weight  #Weight Loss  #workout  #workout plan 
Weigh-In #1Hello my fabulous internet lovers. It’s Jazzie with yet another blog post. This is my first…View Post

Weigh-In #1

Hello my fabulous internet lovers. It’s Jazzie with yet another blog post. This is my first…

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— 2 months ago with 40 notes

#clean eating  #diet  #Eating  #exercise  #fat  #healthy  #inspiration  #lose weight  #losing weight  #motivation  #results  #weigh in  #weighin  #weight  #Weight Loss 
Exercise Stats Week #1 SummaryWorkout Completion for WEEK 1 Overall:
Leslie Sansone: 7 miles of walking (Wed &amp; Thursday)
Squats x…
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Exercise Stats Week #1 Summary

Workout Completion for WEEK 1 Overall:

  1. Leslie Sansone: 7 miles of walking (Wed & Thursday)
  2. Squats x…

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— 2 months ago with 5 notes

#challenge  #exercise  #exercising  #goal  #goals  #journey  #losing weight  #loss  #plan  #schedule  #weight  #Weight Loss  #weight loss plan  #work out  #workout 
pmxnews:

Need something to reblog? Go to FB.com/PacificMediaExpo and join the PMX Stuff from Japan Giveaway!

pmxnews:

Need something to reblog? Go to FB.com/PacificMediaExpo and join the PMX Stuff from Japan Giveaway!

— 2 months ago with 18 notes

Exercise Motivation Friday! #10 – Weight Loss Myths

This will be my last post for Exercise Motivation Friday! I hope everyone learned something from…

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Exercise Motivation Friday! #10 – Weight Loss Myths

This will be my last post for Exercise Motivation Friday! I hope everyone learned something from…

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— 2 months ago

#exercise  #motivation  #black women  #black  #inspiration  #inspirational  #advice  #body  #fit 
Exercise Motivation Friday! #9 – Fun Exercises You Can Try“Walk around with a book on your head.
This exercise is exactly what it sounds like. As silly as…View Post

Exercise Motivation Friday! #9 – Fun Exercises You Can Try

Walk around with a book on your head.

This exercise is exactly what it sounds like. As silly as…

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— 2 months ago with 2 notes

#abs  #active  #advice  #beautiful  #black women  #body  #body builder  #bodybuilder  #cardio  #craving  #diet  #dieting  #Eating  #emotional  #emotional eating  #ethnicities  #exercise  #exercise inspiration  #focus  #food  #friday  #gain weight  #gym  #how did you gain weight  #inspiration  #inspirational  #loss  #meditation  #mind  #motivation 
Exercise Motivation Friday! #8 – Keep Your Weight Loss A Secret To Those Around You (Tips/Advice)“Weight loss gurus usually tell you to share your goals to make you feel accountable to someone…View Post

Exercise Motivation Friday! #8 – Keep Your Weight Loss A Secret To Those Around You (Tips/Advice)

“Weight loss gurus usually tell you to share your goals to make you feel accountable to someone…

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— 2 months ago with 1 note

#abs  #active  #advice  #beautiful  #black women  #body  #body builder  #bodybuilder  #cardio  #craving  #diet  #dieting  #Eating  #emotional  #emotional eating  #ethnicities  #exercise  #exercise inspiration  #focus  #food  #friday  #gain weight  #gym  #how did you gain weight  #inspiration  #inspirational  #loss  #meditation  #mind  #motivation 
Exercise Motivation Friday! #7 – Get Active! (Tips &amp; Advice)“The human body is designed to be moving and working throughout the day. Sitting for long periods…View Post

Exercise Motivation Friday! #7 – Get Active! (Tips & Advice)

“The human body is designed to be moving and working throughout the day. Sitting for long periods…

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— 2 months ago

#abs  #active  #advice  #beautiful  #black women  #body  #body builder  #bodybuilder  #cardio  #craving  #diet  #dieting  #Eating  #emotional  #emotional eating  #ethnicities  #exercise  #exercise inspiration  #focus  #food  #friday  #gain weight  #gym  #how did you gain weight  #inspiration  #inspirational  #loss  #meditation  #mind  #motivation